Not only do we need to look after our psychology and subconscious mind, but physiology and physical condition also matter. For example, to have an upbeat meeting for a successful negotiation, if your shoulders are hunched, this can lead you to physically feel very uncomfortable with pain and headache caused by the tensed neck and shoulders. When you are stressed mentally and emotionally, your body tends to stiffen especially the back and neck, and your blood circulation is affected negatively too.
In our modern lifestyle, physical conditions are often neglected and accumulated physical issues could cause bigger issues later on.
You can have bodywork sessions with us to learn and maintain your physical conditions healthy. Light exercise advice is also available when needed. Bodywork brings a warm relaxation and relieves pain and tension with gentle but firm pressure on your body.
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