Deep Tissue Massage

Deep Tissue Massage 

Room-D-300x200 massage-23-300x199-300x199 ITEC

COVID-19 Precautions:

  • To ensure COVID-19 safety, we are currently accepting clients who have not experienced cold, COVID-19 symptoms, or Long Covid in the past 3 weeks. If you have these symptoms, we kindly request you to consider other online sessions. Mask-wearing is optional at present.
  • Our massage therapists wear masks and therapy rooms are ventilated with windows. The treatment tables, especially face holes, chairs, doorknobs, and all equipment are thoroughly disinfected and maintained in a safe condition.
  • Fresh, newly washed towels are used for each client, and our therapists practice hand washing and sanitization to maintain a clean environment.
  • Please feel free to wear comfortable attire and during the session, you will keep your undergarments.Thank you for your cooperation.

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What is a Deep Tissue Massage? 
Most people develop some negative postural habits due to repetitive activities such as office work, driving, hard training and intensive physical exercise, dance, PC operations and more.

Mental and emotional influences on the body are often underestimated as well. Stress and long working hours can gradually accumulate stress and mental fatigue, which can lead to an imbalance in your mind and body.

Deep Tissue Massage is the most popular and sought-after treatment. It is a form of massage that focuses on releasing the deeper myofascial restrictions of the deeper muscles, tendons and ligaments of the body. It works as a myofascial release as well.

Deep Tissue massage employs techniques to work below superficial connective tissue with the intent of breaking up old structural patterns and allowing the free flow of nutrients and oxygen to the blood. It applies a considerable amount of pressure, within the comfort zone of the client, to release tension from the deeper level.

We use the following techniques and ease your muscle tension and nods to improve your mental and physical conditions.

Deep Tissue Massage Techniques and Its Benefits

  • Release chronic muscle tension through slow and deep strokes with more direct pressure or friction
  • Detect restricted, stiff, knotted or sensitive areas by determining the quality of muscle tissue.
  • Free trapped nerves, oxygenate poorly circulated areas
  • Allow the spine and joints to relax into alignment.
  • Firm pressure to release tension and pain.
  • Palpation
  • Trigger Point: clients often feel pain at the points as muscle fibres are stuck with pain and it can be a cluster. A therapist puts pressure on points to release tension and pain while you communicate how much pain is getting reduced or not to a therapist.
  • Neuromuscular Techniques
  • Hands-free techniques

Deep Tissue Massage Helps to

  • Dancers and athletes
  • Office workers with Desk work and PC operations
  • Individuals with chronic joint or muscle injuries
  • Individuals under stressful conditions, shift work and long working hours.

Regular massage provides various benefits physically, mentally and emotionally. Here are some examples.

Physical benefits (You can refer to the details on the Swedish Massage page)

  • Pain relief
  • Detoxification and better circulation
  • Alleviation of inflammatory conditions
  • Promotes flexibility
  • Controls blood pressure
  • Therapeutic abilities

Mental benefits

  • Stress relief
  • Reduces anxiety levels
  • Improved concentration
  • Better sleep
  • Improved mood

Before and after your massage, you will have a brief 1-2 min consultation and feedback time.

Our massage will use a high-quality natural oil such as grape seed or almond oil. It contains rich minerals and will help your skin to become soothed and nourished. If you have any allergies, please let us know before your session. Massage takes place on a massage couch, and towels are used throughoonlut to cover your body.

Fee
–  25min @ £50 if you combine with another session.
– 50min @ £110 (£120 By Paypal) 

Booking and Location
– Please let us know 3 or 4 preferred times and dates to book a session.
– Location: Bond Street or Moorgate/Bank

Please read before booking a session:
– Prior to your session, we will send a questionnaire to understand your medical history and areas of pain or concern. Please complete and return it via email.
– Unfortunately, we cannot accept bookings for individuals in their 3-5 months of pregnancy due to its unstable period.
– Please carefully review the medical information provided in the questionnaire, especially for skin conditions, injuries, fractures, illnesses, or areas of pain.
– Clients with HIV, AIDS, or blood-borne infections can only receive an energetic session such as Reiki, not massage.
– Towels will cover you, and you may remain in your undergarments during the session.
– This is not a sexual massage; intimate areas will not be massaged.
– Please shower and wash your hair before your appointment.
– Arrive 5 minutes early, dressed in comfortable clothing that is easy to change.
– Reservations are essential, and we request booking at least 3-4 days in advance.
– Sessions will end as scheduled to accommodate the next client’s preparations.
– Cancellation & Rescheduling Policy: within 48 hours of the appointment incur a 50% charge, and within 24 hours incur a 100% charge. Please inform us via email.

Testimonials and Feedback
”You are so focused and have such a strong hand. My shoulders and back are so much better. Thank you.”
(Singaporean  male,  Racing, London, Feb 2017)

”Thank you so much for a deep tissue massage on weekend. I’ve really enjoyed it helped reduce muscle soreness caused by a heavy weightlifting session at the gym earlier that day.”
(Serbian male, construction company)

”’So much better with my back and legs. I felt so strained from the back to the hip but it is much better now, thank you.’
(Russian female, office work, 30s)

”Thank you so much for a deep tissue massage. I’ve really enjoyed it and it helped reduce muscle soreness caused by a heavy weightlifting session at the gym earlier that day.”
(Serbian male, Construction, 40s)

”Her hands were so warm and I thought she was using something like a heating device. Even after a massage, I was so relaxed and it was hard to get up from the treatment table. With firm pressured massage to all of my body, my back and leg tension from stress and work are so much better
(British male, Banker, 40s).

” My life is so busy with social and work, and I had pain in my back and lower back. After a massage, my shoulder is better and my body became so much lighter. “
（Australian female, finance, 30s）

”My back and shoulders are so tensed as I’m always so stressed. After a session, I was so relaxed but wanted to have more than one hour.
(Italian male, business owner, 40s).